Ok I'm feeling really dumb. Sometimes when I add photos and notes to my profile I opt to "skip" the publish option. But then later I want to publish. The only way I know how to do it is to add another photo to the album or add another note, then when I publish it publishes all the old unpublished stuff too.
Is there a way to pick and choose what you want to publish (photos and notes specifically) after you've initially added and skipped publishing?