Parkour/Free-running

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Nathaniel
Re: Parkour/Free-running
Hey, I've really JUST got into free running from a friend and i've been practicing some but i'm a big guy, 6'3, 225 lbs and as you can imagine my legs and torso are my main focuses in parkour because my arms are not as developed as i'd like them to be. But i'm having trouble scaling/using walls and fences to reach previously unreachable areas on buildings. I really want to learn some moves and hand/leg positioning so i can climb much more effectively. If anybody has any advice at all i would greatly appreciate it.
Anonymous Visitor
Re: Parkour/Free-running
hi im 13 and i am just recently starting free running and a few of my friends are extremly good at it and they are training me to become a free runner does anyone have any tips to help me get better
Anonymous Visitor
Re: Parkour/Free-running
ive jst got into free running m self..but all i do is practice the same thing every day till it gets way too easy for me..so yer, try that it will help
Anonymous Visitor
Re: Parkour/Free-running
do u do free running in chesterfield
Re: Parkour/Free-running
Hey i like need some help with my roll i can do it on grass but when it comes to concrete or the road i just freez like im doing this jump but its on concteet and it hurts my feet so i like need LOTS OF AZDVICE ON ROLLING ON CONCRETE
Ezio Auditore d...
Re: Parkour/Free-running
My advice, take the impact more in your shoulder blade then straight down the spine. It will save you some back tramau. practice on carpet for a while before trying it on concrete. Ever seen Star Wars episode 2? If so, Roll like Jango Fett. Thats my preferred method.
Anonymous Visitor
Re: Parkour/Free-running
just wear a hoodie till you are comfortable
Ezio Auditore d...
Re: Parkour/Free-running
I know how to do some basic wall running, rolling, vaulting and jumps but I've got nothin on the experts.
Anonymous Visitor
Re: Parkour/Free-running
Hi iI want do free running but there's no clubs near me any tips?

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